COMBAT FITNESS
Say goodbye to boring routines!
Combine cardio, strength, and agility training, ensuring a fitness experience that targets every muscle group.
FITNESS & CONTACT SPORTS COACH
IN PERSON CAOCHING
Training can take place at your home, park, or place of preference.
OUR PLAN
We design your training plans according to your objectives, likes, and needs. Our plans include strength and conditioning routines as well as classes that combine martial arts movements with effective, innovative, and fun training methods.
LEVEL
Whether you're beginner or fitness enthusiast, our sessions are tailored to accommodate all skill levels. No experience required!
OUR PLANS
ONE ON ONE
Personalized Guidance
The most significant advantage is the individualized attention you receive.
Progress Tracking
Track your progress and make necessary adjustments to your program as you improve.
Motivation and Support
We can provide the motivation and emotional support you need to push through tough workouts or stay on track when you face challenges.
COUPLES
Shared Motivation
You and your partner can encourage and support each other.
Variety and Fun
It includes partner exercises and fun activities that add variety to workouts.
Cost-Efficiency
You split the cost of the trainer's time.
GROUPS
Structured Workouts
This structure ensures that participants engage in a well-rounded and effective workout.
Stress Reduction
Social interaction and physical activity can help reduce stress and increase feelings of well-being.
Social Interaction
Opportunity to socialize and meet new people who share similar fitness interests.
COMPANIES
Team Building and Collaboration
Team challenges and workouts promote camaraderie and teamwork, strengthening your company culture.
Increased Productivity
Healthy employees are more focused and productive.
Employee Retention
Offering personal training services demonstrates your commitment to employee well-being.
WHAT WOULD YOU LIKE TO DO?
NUTRITION
Nutrition plan
Individual solutions tailored for your needs
Follow up support
PERSONALISED ROUTINES
Strength
Power
Endurance
Cardio
FITNESS TRAINING
Personalised Training
Strength
Boxing
BJJ / MMA
TRY A FREE CLASS
Take a free 60-minute class. You’ll have the opportunity to try equipment, training and get direct answers to all of your questions.
“May the Force Coach be with you”
TESTIMONIALS
“Time flies when I train with Franco. Being consistent has been the biggest accomplishment and I can see results after 5 months. Thanks to Franco I never skip a week. It has been a great experience so far.”
Gabriela
“My boyfriend and I have been working out with for about a year now and we couldn't be happier with our experience. We highly recommend Franco as a personal trainer - he's knowledgeable, supportive, and truly cares about his clients' success.”
Lavi
“I couldn't be happier with Franco. I started BJJ without knowing what to expect and was completely surprised. He adjusted the training to my needs and taught me self-defence which was very practical and useful.”
Sara
“The training is challenging and entertaining, Franco helps you to always look for improvement and encouraging you to give your best.”
Silvana
